Post by Eye on Apr 14, 2004 9:04:11 GMT -5
I know people are wary of it, but I lost 30 pounds on Atkins. It worked great for me, and I ate lots of veggies and salads.. It taught me to watch my intake. Also, I've been off of it since January and HAVE NOT gained any back. Well, if you don't count the 5 pounds of water weight I get once a month! LOL!!!
Good luck, also EXERCISE! I walked about 5 miles a day while on it!
Good luck, also EXERCISE! I walked about 5 miles a day while on it!