Wondering about alternatives

[rosyred45]

OK, I have been here for a while. We have Mikey(adhd) on a Fiengold based food program. (I say based, as I feel bad for, not having the money for the Whole kaboodle.)

Any how, I have been thinking more and more about adding suppliments to his diet. I'm familiar to a point of basic nutrition stand points, BUT have no idea where to start. I have seen you all with the omega-3 and this and that,.....

Please give me the basics............
Kaiti

[ohmama]

Rosyred,
I bumped up the topic "WHERE DO I START?" by honeysmom. I think you will find a lot of information on that thread. If you have any more questions after reading that let us know.

[rosyred45]

Thank you, I'm going there now

Kaiti